Viv BlairAug 31, 20232 minA change is as good as a holiday...I call B.S.Who actually said that?! Maybe they changed their brand of toilet paper, but they certainly didn’t move across the world… Three weeks ago...
Viv BlairFeb 1, 20231 minMy journey to coachingA wee bit about me, my crew, my motivations and my drive to make the world a kinder place.
Viv BlairJan 12, 20235 minGoal setting - sink or swim?Top 10 tips to set goals and stick to them. What to do's and not to do's when setting achievable goals.
Viv BlairJan 1, 20231 minLet it goWhy letting it go is your first step to a happier existence. Elsa knew her stuff "let it go". Can you though? Can you let it go? Do you...
Viv BlairDec 14, 20222 minUnderstanding what coaching is notWhen I started my training, I thought I knew what coaching was. I didn't. The biggest learning I've had so far was finding out what...
Viv BlairNov 3, 20221 minLet your breath by your allyUse your breath to bring calm back into your busy life and let go of what's holding you back. I'll be honest, I struggle to switch off....