A change is as good as a holiday...I call B.S.
Who actually said that?! Maybe they changed their brand of toilet paper, but they certainly didn’t move across the world… Three weeks ago...
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Coaching practice blog
Thoughts on some popular coaching topics
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Viv Blair
- Feb 1, 2023
- 1 min
My journey to coaching
A wee bit about me, my crew, my motivations and my drive to make the world a kinder place.
Viv Blair
- Jan 12, 2023
- 5 min
Goal setting - sink or swim?
Top 10 tips to set goals and stick to them. What to do's and not to do's when setting achievable goals.
Viv Blair
- Dec 14, 2022
- 2 min
Understanding what coaching is not
When I started my training, I thought I knew what coaching was. I didn't. The biggest learning I've had so far was finding out what...
Viv Blair
- Nov 3, 2022
- 1 min
Let your breath by your ally
Use your breath to bring calm back into your busy life and let go of what's holding you back. I'll be honest, I struggle to switch off....
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