A free discovery call is the best way to establish if coaching is for you and to allow you to make a decision about how you wish to progress. If you have a very specific issue you want help with, one call may give you the clarity you require, however, on the whole, the first call usually throws up several questions which would then be discussed over a few sessions, so the five-session block is always the most popular. These are usually taken every two weeks to suit both parties.
At present, all coaching will take place online or at your workplace. The coaching practice premises will open in central Edinburgh late 2023.