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Types of coaching

There are various types of coaching. All have the same objective - to move you forward be it in life, your career, your business or your relationships. 

Life coaching: if you’re feeling a little stuck, perhaps lacking purpose, then life coaching will help you move forward positively. Allow yourself to maximise your potential. 

 

Career coaching: feeling like you need a change? We can work together to find out how you want to move forward and make a plan for your next steps. Or perhaps you struggle with something at work, tricky personalities, fitting into the team, we can work through any issues that might be holding you back.

 

Business coaching: if you run your own business or are at the top, it can be a lonely place. Having someone to discuss issues and share ideas with can be hugely beneficial. Ensuring periods of feeling stuck are limited and you are always moving forward. 

 

High performance coaching: there are a whole host of extra pressures on high performance athletes. Goal setting, dealing with disappointment, manifesting, planning for life after sport, are some of many issues that regularly come up in sessions.

 

Wherever you are in life, if you’re feeling overwhelmed, or struggling to move in the direction you want to go, coaching could provide you with a way forward.

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